Are you one of those night owls who stays up really late studying? Find out how sleeping late will affect your academic skills.
As fall semesters wind down at the country’s colleges and universities, students will be pulling all-night study sessions to prepare for final exams. Ironically, the loss of sleep during these all-nighters could actually work against them performing well, says a Harris Health System sleep specialist. More…
Do you think your school is starting way early for you? Are you getting lack of sleep because of it? Take a look at this news report from the American Academic of Pediatrics who says delaying school may help teens get more rest.
As the lazy days of summer give way to the painful reality of pre-dawn alarms, many kids are beginning their descent into chronic school-year sleep deprivation. More…
